18 breath merkaba meditation pdf

There are 18 breaths that fully activate the personal. Ga ra and za ra are the sacred names of the founders. With all sincerity it is requested that if you do this meditation, you do not change your exercise of it in any way. Of all the different meditation techniques, this is arguably the most powerful when you practice merkaba meditation technique, you will transcend threedimensional existence and transform into a body of light. With practice, you will learn how to couple this powerful secret breath with a whirling merkaba mental image and with a subtle, slow, unfolding of your lower body that will activate your lower. Drunvalo melchizedek the 17 breath merkaba meditation. The ancient secret of flower life volume 2 ebook by source.

Merkaba meditation consists of 18 standard breathing exercises, with each breath representing a step towards balancing the energy fields. Dedication with all thanks, love and gratitude to my mother and father and to all my other teachers, theos bernard, sri yogendra, eric berne, gurdjieff, father bede griffiths, osho, zen. The further breaths are for shifting the consciousness from 3rd to 4th dimension and. Merkaba meditation step by step spiritual experience. Oneness sunday, may 17, 2009 aether, breathe 0 comments merkaba is centered at the base of the spine and has a direct effect on the kundalini energy that is also housed there. All breaths taken are yogic, meaning that you inhale through the nose, filling your abdomen, diaphragm and chest in that order, then exhale in the same order before relaxing. Nov, 2019 exhale forcefully and stabilize your merkaba. The merkaba helps to stabilize our energetic field when we travel around. Apr 01, 2015 drunvalo melchizedek the 17 breath merkaba meditation by in5d on april 1, 2015 in meditation at the in5d return to atlantis conference in 20, i met a fascinating 84 year old man who has activated his light body by doing the following merkaba meditation below the instructions, you will also find a guided meditation for this.

The merkaba is said to provide protection and transport your consciousness to higher dimensions. This guided meditation is a variance on the classic lovingkindness practice, but tailored specifically to cultivate selfcompassion. The secret breath to high energy the golden key library. This video details the 18 breaths and the various steps to follow while inhaling and exhaling. Merkaba meditation according drunvalo melchizedek written by drunvalo melchizedek posted mon, 26dec1994 00. Learn the 18 breath merkabah meditation learn it live. Merkabah, also spelled merkaba, is the divine light vehicle allegedly used by ascended. At the in5d return to atlantis conference in 20, i met a fascinating 84 year old man who has activated his light body by doing the following merkaba meditation below the instructions, you will also find a guided meditation for this. The ascension process is a process of change in your systems of reality. The merkaba is an energetic field that underlies much of creation and is woven into the very fabric of our perceptible reality.

Its like my whole body travels instead of just my spirit. This is a very good guided meditation on the merkaba and it is done exactly the way it is supposed to be, with no changes. The definitive guide to spiritual ascension symptoms 2020. The ultimate guide to merkaba meditation stylecraze. Activating the merkaba through the 17 breath meditation will result in deeper contact with your higher self and it will strengthen every aspect of your life. Rotating and expanding in all directions simultaneously, it perfectly balances and restores whilst guiding you into the life of your dreams.

The light bodymerkaba activation the melchizedek and pleiadian. Once each day, enter into this meditation, until the time comes when you are a conscious. A complete manual of the oriental breathing philosophy of physical. Maureen is a worldrenowned teacher of the flower of life merkaba, and for the past 20 years she has devoted her primary message of higher self awareness and sacred geometry by teaching the merkaba meditation to individuals all over the globe. Meditation is as old as humanity but far more important today. A pranic breathing tool is included in this zipped folder, so you can focus on the breath count to seven, hold to five and out to seven. Light bodymerkaba and dna activation the melchizedek and. Preparation you may want to tape record the directions for this meditation before you begin. It transports you to a place beyond the threedimensional world and offers opportunity for profound insight and experience. Hey all, i wanted to share that i have had success with using the merkaba meditation with traveling. Below is the method used by drunvalo mechizedek, which involves 18 breaths. The first nineteen breath light bodymerkaba activation presented assists in anchoring and activating the geometries of light of the star tetrahedron in particular, and is the ideal place to start if you are unfamiliar with the light bodymerkaba activation, as this activation links you into the christ consciousness grid, and brings through the.

In this 3hour merkaba classic training video, maureen guides you through the 17 steps of the original meditation. So first, make sure you are in a comfortable position, sitting either on a meditation cushion or on a chair, something very comfortable where you can sit upright and yet relaxed. It transports you to a place beyond the threedimensional world. To be able to achieve this, your merkaba must be spinning, which is accomplished through breathing pattern exercises, consistency and careful instruction. Same as breath 15 and 16, make a small hole in your lips, and blow out with pressure. Of all the different meditation techniques, this is arguably the most powerful. Merkaba meditation, merkaba, star tetrahedron, pyramid.

Jan 22, 2018 the merkaba represents pure divine energy, constantly spinning, harmonizing, balancing, flowing, moving and expanding in all four directions at all times supporting you where you want to go. If you cannot do this, you must at least open to this love as much as is possible for you. The lemurian naacal sanctuary meditation practice and meditation in your daily life. As you feel the speed take off, let all your breath out with force. Merkaba 18 breath technique and pranabreath klartraum. Return from merkaba meditation to types of meditation return from merkaba meditation to home get a free chapter from my book, meditation hacker. Merkaba meditation ii and unity breath by maureen j. As you inhale for a seven count and hold your breath for a. Merkaba meditation is an incredible energy process that helps you realize your fullest capabilities.

Position for male in meditation position relative to star tetrahedron energy field. He told me that according to zulu legend his entire tribe. It is very helpful in learning the merkaba the right way. Practiced over 16,000 years ago, the merkaba was known before this civilization existed. Again, meditation, merkaba activation and nature are the keys to getting over that seemingly impossible hill of spiritual ascension. Inhale and exhale through the nose in a way that you feel the breath in the back of your throat and hear the rasping sound of the inhaled and exhaled air deep, full breaths. Sep 28, 2018 the merkaba sometimes seen as mer ka ba or merkaba is the structure of divine light and energy in the human body and every other life form and object in this universe and all others. The merkaba is your personal interdimensional living light vehicle to help your get to an original state of consciousness. Drunvalos 18 breath merkaba meditation the teaching of spherical breathing. Inhale deeply and fully through the nose, force the breath against your closed lips until pressure builds to maximum and then blow breath forcibly through pursed lips and intend the merkaba. It essentially means that this dormant energy flows freely up. Merkabah meditation full version by melchizedek youtube.

The merkaba meditation, like the advanced tibetan meditations, should be studied and practiced carefully and completely for best results. It may be a little different than true astrial projection because i feel like i stay within my body more. Jun 25, 2011 one is the work of breathing 17 breaths exist leading to awakening merkaba. The speed increases to 910 the speed of light and stabilizes the merkaba. Merkaba meditation is a way of kick starting these personal energy fields, so that a person can once again become fully alive. There are 18 breaths that fully activate the personal merkaba. In the meantime, leave us to say there is distortion afoot.

When you practice merkaba meditation technique, you will transcend threedimensional existence and transform into a body of light. We will complete with breaths 1417 creating the vehicle of ascension to complete the living merkaba meditation. This will assist you in your direct and intimate connect to source energy. Merkabah, also spelled merkaba, is the divine light vehicle used by ascended masters to connect with and reach those in tune with the higher realms. Benefits of merkaba meditation merkaba meditation expands your awareness and elevates your consciousness. Merkaba is centered at the base of the spine and has a direct effect on the kundalini energy that is also housed there. I channelled and downloaded the mediations contained in this book. The ancient secret of flower life drunvalo melchizedek pdf. We will continue with breaths 7 through to establish proper pranic flow through your chakra system using spherical breathing. By remembering and activating your merkaba you will achieve unparalleled awakening both now and as the planet goes through its upcoming transformation. The rays radiating from the crown have lost their contact with the pineal gland since a long time ago. Inhale and exhale through the nose in a way that you feel the breath in the back of. Like a crystal, it can be programmed through meditation and by setting your intention.

Known as the chariot of ascension this is a very powerful 18 breath meditation. The degree you are able to love, will be the degree to which you will be able to experience the merkaba. In this state you can see the energy fields that are surrounding your physical body. The merkaba meditation incorporates a 17 breath process along with mudras hand positions that are a key to the correct use of the merkaba. The following is an overview of the me ditation to reach the merkaba. Heart meditation to anchor the heart into the earth and. The merkaba field is a permanent and highly ordered merkabic structure of interconnected electromagnetic counterrotating energy spirals that exist as an integral part of all creation the following is an overview of the meditation to reach the merkaba. There is a shekana merkaba meditation using 24 breaths, with advanced use of 28 breaths. This 18 breaths meditation will help you unlock the powers.

When the feeling of love is in your beingness, you are ready to move toward the experience of the merkaba. There is a very specific reason fo r this which you will discover in time. Merkaba meditation supposedly leads to ascension a process in consciousness where the human body. In this guide, i will show you how to do merkaba meditation so you can activate merkaba to ascend to the higher realm. Merkaba meditation is a meditation method that helps you to enter a state of awareness. If you wonder where its name comes from, merkaba consists of three ancient egyptian words mer, ka,ba. The 18th breath should only be attempted with the permission of the higher self or inner. Begin by creating a place in your home that is used only for this meditation. Merkabarapmeditation 18 breath to ecstsy with beats. Master hogen, sivananda, swami satchidananda, and all the other giants upon whose shoulders i. The lightbody you need to activate for interstellar.

The new merkaba meditation and unity breath cd with. This meditation has a form and direction that allows an ordinary person to consciously experience god consciousness. Actually this is how to do merkaba meditation properly. Neon jade, visualisation from merkaba full version drunvalo melchizedek it was triggered by lilly rose. Dear friends, please enjoy the english version of full merkabah meditation following drunvalo melchizedeks instructions for activation of the. The light bodymerkaba activation the melchizedek and. A merkaba is a love oriented dance of energy that expands the size of the consciousness in ones light body to a lovelove light body so one may activate 7 merkabas from the angelic to solar sun level in this universe and experience multiple dimensional levels simultaneo usly read more. The meditation exercise for unlocking our merkaba and its powers consists of eighteen breaths during three stages. Sep 18, 2019 he explained to me that merkaba one word was a zulu word meaning a space timedimension vehicle. It is recommended that you learn the merkaba from a certified instructor, and this mp3 would then be used as a guide. A merkaba is a love oriented dance of energy that expands the size of the consciousness in ones light body to a lovelove light body so one may activate 7 merkabas from the angelic to solar sun level in this universe and experience multiple dimensional levels simultaneo usly ga ra and za ra are the sacred names of the founders.

You will receive the eighteenth breath from your higher self. The second nineteen breath light body merkaba activation is for those of you that have worked with the melchizedek ambassadors training program, or the teachings of the elders and in particular the light body merkaba and sacred geometries transmissions. The merkaba is a natural compliment to any other form of meditation and works well if done first to establish a clear channel to higher self. It will take you through the speed of light into another world for a while. Activate you merkaba and reach a higher consciousness. Merkaba classic the original 17breath meditation dvd. This second light body merkaba activation works with the sacred geometries of the platonic. For the written copy to these light body merkaba activations, please click here. The merkaba symbol is a shape made of 2 intersecting tetrahedrons that spin in opposite directions, creating a 3dimensional energy field. The merkabah meditation consists of 17 breaths in order to activate the merkabah field and an. It can be programmed through meditation and by setting your intention. It is both a visualization and breathing meditation that activates your fifth dimensional, light body. Merkaba meditation according drunvalo melchizedek written by drunvalo melchizedek posted mon, dec gmt the teaching.

Know the perfection of nature drunvalo melchizedek. Sacred merkaba techniques the dance of love and light. Merkaba star tetrahedron flower of life crystalinks. Just take it one breath, one moment and one step at a time. The merkaba represents pure divine energy, constantly spinning, harmonizing, balancing, flowing, moving and expanding in all four directions at all times supporting you where you want to go. Merkaba meditation supposedly leads to ascension a process in consciousness where the human body is transformed into light and translated by birth into a higher fourth dimension, thus transcending the limitations of this threedimensional world. In phase 2 we establish a full prana breath and shift your energy centre from your solar plexus powerego to your heart chakra unconditional love in phase 3 we create the merkaba energy field around you. All that is required is for your merkaba to be actively spinning, which is done through breathing exercises and habit, and by simply instructing your merkaba as to what you want it to do. Light bodymerkaba and dna activation the melchizedek. The merkabah meditation consists of 17 breaths in order to activate the merkabah field and an additional one in order to transcend to fourth dimension or higher dimensions. You can activate this vehicle of light around your own body with practiced meditation and breathing techniques. There are several ways to do a merkaba meditation that i have read about. Merkaba meditation technique breaths of merkaba meditation. Merkaba meditation consists of 18 breaths over 3 stages.

The power of this meditation lies on understanding how to reach the christ consciousness by studying sacred geometry, and practicing with discipline the merkabah meditation. Originally offered as the flower of life workshop, maureen has recorded her acclaimed and timeless merkaba teaching in dvd video format. Gaining balance every breath that we take is yogic, which means that we inhale through our nose, filling our abdomen, then our diaphragm, and then our chest in this order, and exhale in this same order right before we relax. The following is an overview of the meditation to reach the merkaba. Jun 21, 2017 merkaba meditation consists of 18 standard breathing exercises, with each breath representing a step towards balancing the energy fields. Practice merkaba meditation through the 18 breaths spherical breathing process. Your merkaba is in constant communication with source energy, enabling you to create the reality that you truly desire. You are the only one on earth who can work with or program your merkaba. Its important to fully master each of these exercises before moving on and so its not uncommon for someone to spend weeks, or even months only moving through the first few breathing exercises as some. May, 2014 in this guide, i will show you how to do merkaba meditation so you can activate merkaba to ascend to the higher realm. A complete manual of theoriental breathing philosophy of physical. The word merkaba or merkava hebrew chariot or to ride an animal, in a chariot is used in the bible ezekiel 1. It is manifest in reality at all levels, from the electrogravitic flow of energy in the atom, to the movement of the billions of stars within a galaxy.